Read this for an overview of food addiction, now often referred to ultra-processed food addiction, and the growing evidence base around it.
Dr Vera Tarman MD is spotlighting my counselling services for clients experiencing ultra-processed food addiction.
A podcast conversation about ultra-processed food addiction
Why applying a two-lane approach to addiction recovery counselling can be helpful
Here I'm sharing my lived experience of the feeling of 'not enough' food.
Sharing a podcast interview that I recently gave with Barbara Thompson from the Self-care studio, talking about food addiction.
Acknowledgement of Country
I recognise the history, culture, diversity and value of all Aboriginal and Torres Strait Islanders, and acknowledge their Elders past and present.
I acknowledge that sovereignty has never been ceded, and support reconciliation, justice and the recognition of the ongoing living culture of all First Nations people by providing welcoming and culturally informed services.
Embracing inclusivity and diversity, I also support a culture of inclusion, respect, choice, voice and diversity and am committed to supporting all people to be mentally well and engaged in their communities.
