When we struggle with food, we often struggle with our body image as well. It’s a complex and deeply personal experience. But what do we do a ...
Read this for an overview of food addiction, now often referred to ultra-processed food, sugar, or carbohydrate addiction.
I had a humbling wake up call and I want to share it with you hoping that you might get some value out of it.
Read my interview with Esther Helga Guðmundsdóttir, Director of the International Food Addiction Counselor Training program, as we discuss f ...
Join Vanessa Kredler, Food Addiction Counsellor, as she shares the 10 weirdest things she's done with food in her recovery journey and ...
Struggling to follow diet advice despite consulting professionals? Learn why common nutrition tips may not work for food addiction and ...
Acknowledgement of Country
I recognise the history, culture, diversity and value of all Aboriginal and Torres Strait Islanders, and acknowledge their Elders past and present.
I acknowledge that sovereignty has never been ceded, and support reconciliation, justice and the recognition of the ongoing living culture of all First Nations people by providing welcoming and culturally informed services.
Embracing inclusivity and diversity, I also support a culture of inclusion, respect, choice, voice and diversity and am committed to supporting all people to be mentally well and engaged in their communities.
