...(and what about moderation and harm reduction?)
Read this for an overview of food addiction, now often referred to ultra-processed food, sugar, or carbohydrate addiction.
We usually refer to food addiction as a substance use disorder. But can the process of eating also be addictive?
I've been reflecting on my experience of addiction and where I stand on the question of whether it may be a type of neurodivergence.
When we struggle with food, we often struggle with our body image as well. It’s a complex and deeply personal experience. But what do we do a ...
I had a humbling wake up call and I want to share it with you hoping that you might get some value out of it.
Acknowledgement of Country
I recognise the history, culture, diversity and value of all Aboriginal and Torres Strait Islanders, and acknowledge their Elders past and present.
I acknowledge that sovereignty has never been ceded, and support reconciliation, justice and the recognition of the ongoing living culture of all First Nations people by providing welcoming and culturally informed services.
Embracing inclusivity and diversity, I also support a culture of inclusion, respect, choice, voice and diversity and am committed to supporting all people to be mentally well and engaged in their communities.
