Certified food addiction counsellor grateful in recovery. Internal Family Systems therapy, groups & courses supporting your recovery from all addictions & trauma.  

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Ways to work with me

1:1 Sessions

Get personalised support with food addiction, disordered eating, trauma, addictive behaviours of any kind, be it practical recovery coaching or deeper emotional work

Food Sober Sessions

Weekly live coaching group for anyone struggling with food addiction, emotional eating, and binge eating. A gentle and compassionate space for group connection, coaching, and practicing recovery tools together in real time so we can live with more peace, clarity, and freedom.

Food Sober Fundamentals

Join this 8-week small group program to kick-start your recovery from food addiction and binge eating in 2026. Enjoy a blend of on-demand learning, live classes & 3-month free group coaching after the program.

Groups, Courses & Workshops

Get access to affordable courses, guided meditations, groups and LIVE workshops to support your personal recovery journey

Healing Food Addiction with Internal Family Systems Group Program

Join the waitlist for the next 4-week experiential group. Learn about the parts of you engaged in the addictive process and gain skills to dialogue with your parts in a small group environment.

Parts Circles

Join a Parts Circle to explore and check in with your parts with a guided meditation followed by group sharing. Sign up to my newsletter to be notified of upcoming Parts Circles.

Blog

Click here to read some of my lived experience, research & reflections on addiction & trauma recovery

Substack

Writing is a balm to my soul. Follow my substack on addiction and trauma recovery musings and personal insights.

About

Vanessa Kredler

I'm a counsellor and psychotherapist registered with the Psychotherapy and Counselling Federation of Australia. I'm based in Sydney, Australia and offer online services. I combine lived experience and clinical expertise to support your journey of recovery from food addiction, disordered eating, trauma & other addictions. 
I work with individuals and groups on a continuum of care from building practical recovery skills to deeper healing and transformation.

I am a level 2-trained Internal Family Systems (IFS) therapist. 

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