Read this for an overview of food addiction, now often referred to ultra-processed food, sugar, or carbohydrate addiction.
Here, I share my lived experience of how my food addiction and eating disorders operated in a complex system of warring parts.
As someone with lived experience of food addiction from birth, AND a clinician in the field, let me share my top 3 food addiction reads.
A two lane approach to addiction recovery counselling can be helpful. We combine trauma informed strategies with practical support to help
Are you struggling with food addiction, binge eating and emotional eating? Read why community groups are so important in recovery from food ...
Acknowledgement of Country
I recognise the history, culture, diversity and value of all Aboriginal and Torres Strait Islanders, and acknowledge their Elders past and present.
I acknowledge that sovereignty has never been ceded, and support reconciliation, justice and the recognition of the ongoing living culture of all First Nations people by providing welcoming and culturally informed services.
Embracing inclusivity and diversity, I also support a culture of inclusion, respect, choice, voice and diversity and am committed to supporting all people to be mentally well and engaged in their communities.
