Transform your relationship with food through weekly support, practice & community. Practice-based recovery coaching for food clarity & freedom
A 4 Week Live Experiential Group giving you basic IFS skills to build relationships with your parts and calm the food noise, compassionately.
Parts Circles offers a Monthly membership to weekly guided meditations to support your inner healing followed by group sharing
Your mini course on the concept of food addiction & how to get started on your food addiction, emotional eating recovery journey.