A medical procedure shows me the nuance between the parts of me and my brain and how both play into my addictive behaviours.
As someone with lived experience of food addiction from birth, AND a clinician in the field, let me share my top 3 food addiction reads.
In January 2024 I celebrate 10 years of sobriety from food addiction. Read about my reflections and my message to those who still suffer.
Here, I share my lived experience of how my food addiction and eating disorders operated in a complex system of warring parts.
In this podcast I'm reflecting on my biggest turning point in my own food addiction recovery.
It seems like no matter what you read or where you look, people always say how important it is to be grateful.
Acknowledgement of Country
I recognise the history, culture, diversity and value of all Aboriginal and Torres Strait Islanders, and acknowledge their Elders past and present.
I acknowledge that sovereignty has never been ceded, and support reconciliation, justice and the recognition of the ongoing living culture of all First Nations people by providing welcoming and culturally informed services.
Embracing inclusivity and diversity, I also support a culture of inclusion, respect, choice, voice and diversity and am committed to supporting all people to be mentally well and engaged in their communities.
